Does your back bother you while cooking? Watch this quick video for back saving tips in the kitchen!
As moms, we spend a lot of time lifting, carrying, holding, and bending. If done incorrectly, these repetitive actions can really take a toll on our bodies. Often times, the way we move changes after having a baby due to the laxity in our ligaments...
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Ayshe Tayfun 5/12/2017 at 8:00am IMAGE:
COURTESY OF BACK AFTER BABY WITH MOTHER’S DAY AROUND THE CORNER, it’s a good time to reflect on how much our mothers have done for us. It’s also a time to think about all the soon-to-be and new mothers that...