Schedule of Events

Back After Baby Presents: Diastasis Recti, Rectify Your Core

Saturday, November 3, 2018

9:00 – 10:30 am

Heights Haven

637 W. 18th Street

Houston, TX 77008


Workshop Details & to Register online:


Coming soon…

Back After Baby Classes are starting in 2019!!! We will be offering the Relearn phase of our program as part of a 4 week session.  Join a team of 10-12 moms, 1 day a week for 4 weeks. Discover how good it feels to reconnect with your body and rediscover the mind-muscle connection that is often lost postpartum. Each week, we’ll guide you through targeted exercises and activities designed to activate your core, improve posture, and restore good movement patterns. This class will leave you feeling stronger and more in control of your body, at less risk for injury, and ready to take on the next phase of the program! Space is limited to 12 participants. You will not want to miss out on this special inaugural class of women. Find your lifelong mom friends here! Registration coming soon!