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A Quick Back Saving Tip When Lifting Your Baby

As moms, we spend a lot of time lifting, carrying, holding, and bending. If done incorrectly, these repetitive actions can really take a toll on our bodies. Often times, the way we move changes after having a baby due to the laxity in our ligaments…

Houstonia Online Magazine

By Ayshe Tayfun  5/12/2017 at 8:00am IMAGE: COURTESY OF BACK AFTER BABY WITH MOTHER’S DAY AROUND THE CORNER, it’s a good time to reflect on how much our mothers have done for us. It’s also a time to think about all the soon-to-be and new mothers that are celebrating…
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