Blog CategoryCommon Dysfunctions

Foot and Ankle Pain after Pregnancy

One of the common complaints we get from moms, especially those who participate in higher impact activities, is foot and ankle pain. Many women experience “fallen arches” during pregnancy or after giving birth due to the increased laxity in the ligaments and weakness in the...

Diastasis Recti

If you are a mom, then there is a good chance you have experienced Diastasis Recti. Diastasis Recti is a separation of the rectus abdominis muscle down the center of the abdomen at the linea alba. The connective tissue stretches and thins to accommodate the...