Get moving!

We offer a complete postpartum rehabilitation program at a fraction of the cost you might end up paying at a physical therapy clinic, even with insurance! Our membership gives you unlimited access anywhere you go, whether it’s your home, your office, the park, or the gym- login and get moving!

6-Month Plan

The Back After Baby membership gives you 6 months of unlimited access to a complete rehabilitation program designed just for you!

  • Pre and post program assessments
  • Therapist-guided workouts
  • Body Mechanics Training
  • Positioning Strategies
  • Education on Anatomy & Physiology
  • Serves as a bridge between basic post-partum exercises and your pre-pregnancy fitness routine
  • Allows ample time to complete the program with a built in buffer to account for those days when life just gets too crazy
  • Option to extend unlimited access when 6 month plan has expired with a $5 monthly subscription