Get moving!

We offer a complete postpartum rehabilitation program at a fraction of the cost you might end up paying at a physical therapy clinic, even with insurance! Our membership gives you unlimited access anywhere you go, whether it’s your home, your office, the park, or the gym- login and get moving!


The Back After Baby subscription is a month-to-month subscription.  Each program is designed just for you!

  • Pre and post program assessments
  • Therapist-guided workouts
  • Body Mechanics Training
  • Positioning Strategies
  • Education on Anatomy & Physiology
  • Serves as a bridge between basic post-partum exercises and your pre-pregnancy fitness routine